SilverSneakers® Water Aerobics
This drop-in class is free for SilverSneakers® members and available to all seniors at $5.00 per drop-in fee. No swimming experience is needed. This is a fun way to work out without the wear and tear on your joints. These aerobic exercises are safe and beneficial for those suffering from conditions such as arthritis, osteoporosis, heart problems, back problems, and balance and coordination issues, Consult with a physician before taking this class.
Day: Fridays, 11:00 am - 11:45 am
Dates: June 7—August 23
Cost: Free for SilverSneakers® members $5.00 drop-in fee for all other seniors