Silver Sneakers Classes:
SilverSneakers BOOM
Do you like fast-paced challenging workouts that are done in 45 minutes? BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 45-minute workouts. These classes will challenge you, but don't worry: One-handed pushups aren't required. Registration Required.
Times: Fridays 9:15-10:00am
Dates: June 17th - August 5th (No class July 15th)
Fee: Free
Requirements: SilverSneakers membership. Participants must sign in with a valid SilverSneakers membership at the front desk to attend class